Slideboard
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Slideboard: The secret behind your favorite sports stars and Olympic athletes training regiments now offered in this fun and heart pulsing class. The slideboard improves strength, endurance, and stability. This unique class is specifically designed to work your glutes, quads, hamstrings, calves, and core! |
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If you’re bored of the same cardio routine, Cardio SlideBoard is the answer. Slideboards are especially good for enhancing performance in any sport that utilizes lateral movement, which is almost all! Come take a Cardio SlideBoard class and we’ll show you how fun cardio can be! |
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